Stand Up Paddle Boarding Events

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Stand Up Paddle Boarding Events

Weekly View<<May 2013>>Print View

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29	30	1 6:45 pm SUP Social Hosting a paddle social from our shop at Rick’s on the River. Bring your own board and it is free or $20.00 to rent one for the event. Looking forward to paddling together along our local river! After the paddle enjoy a special $2.50 draft beer at Rick’s on the River. Looking forward to paddling together along our local waterway! View Larger Map Location Urban Kai Shop Instructor Mike Conlee	2	3 8:45 am Yoga and Paddle Sarah Lesch, a certified yoga instructor will lead this yoga and paddleboard class. Stand-up Paddleboarding is a wonderful adventure and a great chance to get out on the water, taking our yoga off the mat and onto the beach. We are utilizing both our core strength and increasing our ability to balance. We start off on the beach, warming up with a half-hour yoga and meditation practice, then we paddle for half an hour finishing up with a 15 minute cool down and stretch. Price per class is $30.00 or you can purchase a package of 5 for $100.00. Location: 1000 Severn Ave. Davis Island, Tampa, FL Instructor: Sarah Lesch	4
5 8:30 am Beat Cancer With A Paddle's 5th Annual Sweetwater Paddle For The Cure Beat Cancer With a Paddle is once again proud to sponsor the 5th Annual Sweetwater Paddle for the Cure Sunday May 5, 2013. Set against the skyline of beautiful downtown Tampa the paddling event of the season is back and better then ever. The event will feature a 5 mile race and and 2 mile family fun paddle for kayaks and standup paddleboards in separate catagories. Rental kayaks and Boards will be available. All proceeds will benefit the Multiple Myeloma Research Foundation and Be The Match National Bone Marrow Registry. The MMRF has been on the forefront of research and development of drugs to fight Multiple Myeloma and other cancers. Be The Match maintains the Nation Bone Marrow Registy and connects patients with their donor match for life saving bone marrow transplants. This years event will feature a bone marrow regisration drive. Location Riverfront Park, Tampa FL	6	7 6:45 pm Warrior Zen Workout Start out as a warrior and end in a Zen state with this workout. If you are looking for an amazing outdoor workout that will benefit any paddler and bring your mind to a zen state, then come try Urban Kai’s Warrior Zen Workout. The workout is done partly on land and partly on the water using stand-up paddle boards, trx bands, stability balls, sleds, super bands and kettlebells. Come out and get your mind right and get fit at the same time! $15.00 a class or purchase a package of 5 for $50.00. Location: Davis Island at 1000 Severn Ave, Tampa FL View Larger Map Location Davis Island Beach Instructor Mike Conlee	8 6:45 pm SUP Social Hosting a paddle social from our shop at Rick’s on the River. Bring your own board and it is free or $20.00 to rent one for the event. Looking forward to paddling together along our local river! After the paddle enjoy a special $2.50 draft beer at Rick’s on the River. Looking forward to paddling together along our local waterway! View Larger Map Location Urban Kai Shop Instructor Mike Conlee	9	10 8:45 am Yoga and Paddle Sarah Lesch, a certified yoga instructor will lead this yoga and paddleboard class. Stand-up Paddleboarding is a wonderful adventure and a great chance to get out on the water, taking our yoga off the mat and onto the beach. We are utilizing both our core strength and increasing our ability to balance. We start off on the beach, warming up with a half-hour yoga and meditation practice, then we paddle for half an hour finishing up with a 15 minute cool down and stretch. Price per class is $30.00 or you can purchase a package of 5 for $100.00. Location: 1000 Severn Ave. Davis Island, Tampa, FL Instructor: Sarah Lesch	11 9:00 am Key West Paddleboard Classic Fury Water Adventures 12-Mile Elite Race We’re going all the way around the island! Starting at Smathers Beach, paddle west past White Street Pier and then Ft. Zachary Taylor State Park. Round the corner and paddle past famous Mallory Square. Race past the Conch Republic “Riviera” . . . home to Ocean Key House, Pier House and the Hyatt Resort. Head toward Fleming Key Bridge and enter the Gulf of Mexico, then turn right toward Cow Key Channel—a critical juncture in the race due to tidal changes. A quick spin past the mangroves and you are headed to the finish line back on Smathers Beach. Ocean Minded 4-Mile Open Race To be honest, we are going to watch the tidal conditions very closely the days before the race and then determine the most enjoyable 4-Mile course starting from Smathers Beach. But it will probably look something like a triangle in the following direction: The Open Race course will follow in the wake of our Elite racers for the first mile or so and head west from Smathers Beach toward White Street Pier At the Pier, we’re going to round a buoy marker and head away from the island for a mile or so toward another buoy marker After the 2^nd turn, racers will head to the finish back at Smathers Beach Race Divisions The Key West Paddleboard Classic is an all-inclusive, diverse event for all paddlers. Standup Paddleboard Stock (12’6” and under) Standup Paddleboard 14” Standup Paddleboard Unlimited 10’6” Paddleboard Stock Paddleboard Unlimited Paddleboard Outrigger (OC1, OC2, OC6) SurfSki Kayak Dory We are guessing that most 4-Mile race participants are going to be on a SUP . . . but feel free to paddle what ya got. Location Key West, FL
12 10:30 am SUP 101 An introductory lesson to stand up paddle boarding which includes the teaching of basic skills and a paddle around Davis Islands. The Cost is $20 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee 11:30 am YOW Yoga on the Water YOW (Yoga on the Water) An amazing class that combines the balance of yoga and paddle boarding for an overall exhilarating workout. The challenge of yoga poses on the water provides a unique way to increase your core strength and flexibility while taking in the beauty of your natural surroundings. $30.00 per class; $15 BYOB (bring your own board). Group discounts and packages available. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Trevor Gribble	13	14 6:45 pm Warrior Zen Workout Start out as a warrior and end in a Zen state with this workout. If you are looking for an amazing outdoor workout that will benefit any paddler and bring your mind to a zen state, then come try Urban Kai’s Warrior Zen Workout. The workout is done partly on land and partly on the water using stand-up paddle boards, trx bands, stability balls, sleds, super bands and kettlebells. Come out and get your mind right and get fit at the same time! $15.00 a class or purchase a package of 5 for $50.00. Location: Davis Island at 1000 Severn Ave, Tampa FL View Larger Map Location Davis Island Beach Instructor Mike Conlee	15 6:45 pm SUP Social Hosting a paddle social from our shop at Rick’s on the River. Bring your own board and it is free or $20.00 to rent one for the event. Looking forward to paddling together along our local river! After the paddle enjoy a special $2.50 draft beer at Rick’s on the River. Looking forward to paddling together along our local waterway! View Larger Map Location Urban Kai Shop Instructor Mike Conlee	16	17 8:45 am Yoga and Paddle Sarah Lesch, a certified yoga instructor will lead this yoga and paddleboard class. Stand-up Paddleboarding is a wonderful adventure and a great chance to get out on the water, taking our yoga off the mat and onto the beach. We are utilizing both our core strength and increasing our ability to balance. We start off on the beach, warming up with a half-hour yoga and meditation practice, then we paddle for half an hour finishing up with a 15 minute cool down and stretch. Price per class is $30.00 or you can purchase a package of 5 for $100.00. Location: 1000 Severn Ave. Davis Island, Tampa, FL Instructor: Sarah Lesch	18 9:30 am Florida SUP Cup 2013 Join us for the return of the championship paddleboard racing in tampa bay. This race will highlight the best paddling conditions in florida. the race will challenge participants in the gulf and the intercoastal waters. there will be races for the elite paddlers, recreational enthusiasts, and kids. as a championship event with a prize purse, it will draw contestants from across the united states. This is the Championship Race for the Gulf Coast. The Bilmar Beach Resort is an elite vacation resort on the Gulf Coast of Florida on Treasure Island. Book your room at https://gc.synxis.com/rez.aspx?Hotel=28736&Chain=6063&group=Paddle%20Addict Adult registration includes a tshirt (guaranteed for the first 100 racers) and lunch on Saturday. SCHEDULE- FRIDAY 5pm Check in and Welcome Party SATURDAY 6:45-8:15am Breakfast 7-9am Check-in 9:10 Captains Meeting 9:30 Start 12:00 Lunch 1:00 Awards and After Party SUNDAY 9am Elite Juniors Race and Kids Race 10am Sprint Survivor Race Location Treasure Island, FL
19 9:30 am Kai (Water) Fitness Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body weight exercises like planks, sit-ups, burpees, prone paddles and even plyo jumps! The Cost is $15 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee 10:30 am SUP 101 An introductory lesson to stand up paddle boarding which includes the teaching of basic skills and a paddle around Davis Islands. The Cost is $20 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee 11:30 am YOW Yoga on the Water YOW (Yoga on the Water) An amazing class that combines the balance of yoga and paddle boarding for an overall exhilarating workout. The challenge of yoga poses on the water provides a unique way to increase your core strength and flexibility while taking in the beauty of your natural surroundings. $30.00 per class; $15 BYOB (bring your own board). Group discounts and packages available. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Trevor Gribble 11:30 am SUP 102 Take your skills to the next level. The next step after you have completed SUP 101. In SUP 102 you will learn more advanced techniques such as advanced turning methods and race and safety techniques all in the same beautiful setting as SUP 101. You can even take both classes in the same day! Please RSVP if you need a board so we know about how many to bring out. View Schedule or book it! Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee	20	21 6:45 pm Warrior Zen Workout Start out as a warrior and end in a Zen state with this workout. If you are looking for an amazing outdoor workout that will benefit any paddler and bring your mind to a zen state, then come try Urban Kai’s Warrior Zen Workout. The workout is done partly on land and partly on the water using stand-up paddle boards, trx bands, stability balls, sleds, super bands and kettlebells. Come out and get your mind right and get fit at the same time! $15.00 a class or purchase a package of 5 for $50.00. Location: Davis Island at 1000 Severn Ave, Tampa FL View Larger Map Location Davis Island Beach Instructor Mike Conlee	22 6:45 pm SUP Social Hosting a paddle social from our shop at Rick’s on the River. Bring your own board and it is free or $20.00 to rent one for the event. Looking forward to paddling together along our local river! After the paddle enjoy a special $2.50 draft beer at Rick’s on the River. Looking forward to paddling together along our local waterway! View Larger Map Location Urban Kai Shop Instructor Mike Conlee	23	24 8:45 am Yoga and Paddle Sarah Lesch, a certified yoga instructor will lead this yoga and paddleboard class. Stand-up Paddleboarding is a wonderful adventure and a great chance to get out on the water, taking our yoga off the mat and onto the beach. We are utilizing both our core strength and increasing our ability to balance. We start off on the beach, warming up with a half-hour yoga and meditation practice, then we paddle for half an hour finishing up with a 15 minute cool down and stretch. Price per class is $30.00 or you can purchase a package of 5 for $100.00. Location: 1000 Severn Ave. Davis Island, Tampa, FL Instructor: Sarah Lesch	25 10:00 am Weedon Island Adventure Tour Weedon Island is a beautiful preserve close to downtown Tampa where you can observe lots of marine life (dolphins, manatee), birds etc. We meet at the south paddling launch. Join our group tour for $49.00 per person. Includes board, paddle, PFD, water and pictures. Must reserve a board in advance either by sending email or calling 813-598-1634. If you already have a board, you are welcome to also join us for just $15.00. Location 1800 Weedon Dr NE St Petersburg, Florida
26 9:30 am Kai (Water) Fitness Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body weight exercises like planks, sit-ups, burpees, prone paddles and even plyo jumps! The Cost is $15 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee 10:30 am SUP 101 An introductory lesson to stand up paddle boarding which includes the teaching of basic skills and a paddle around Davis Islands. The Cost is $20 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out. View Larger Map Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee 11:30 am SUP 102 Take your skills to the next level. The next step after you have completed SUP 101. In SUP 102 you will learn more advanced techniques such as advanced turning methods and race and safety techniques all in the same beautiful setting as SUP 101. You can even take both classes in the same day! Please RSVP if you need a board so we know about how many to bring out. View Schedule or book it! Location 1000 Severn Ave. Davis Island, Tampa, FL Instructor Mike Conlee	27	28 6:45 pm Warrior Zen Workout Start out as a warrior and end in a Zen state with this workout. If you are looking for an amazing outdoor workout that will benefit any paddler and bring your mind to a zen state, then come try Urban Kai’s Warrior Zen Workout. The workout is done partly on land and partly on the water using stand-up paddle boards, trx bands, stability balls, sleds, super bands and kettlebells. Come out and get your mind right and get fit at the same time! $15.00 a class or purchase a package of 5 for $50.00. Location: Davis Island at 1000 Severn Ave, Tampa FL View Larger Map Location Davis Island Beach Instructor Mike Conlee	29 6:45 pm SUP Social Hosting a paddle social from our shop at Rick’s on the River. Bring your own board and it is free or $20.00 to rent one for the event. Looking forward to paddling together along our local river! After the paddle enjoy a special $2.50 draft beer at Rick’s on the River. Looking forward to paddling together along our local waterway! View Larger Map Location Urban Kai Shop Instructor Mike Conlee	30	31 8:45 am Yoga and Paddle Sarah Lesch, a certified yoga instructor will lead this yoga and paddleboard class. Stand-up Paddleboarding is a wonderful adventure and a great chance to get out on the water, taking our yoga off the mat and onto the beach. We are utilizing both our core strength and increasing our ability to balance. We start off on the beach, warming up with a half-hour yoga and meditation practice, then we paddle for half an hour finishing up with a 15 minute cool down and stretch. Price per class is $30.00 or you can purchase a package of 5 for $100.00. Location: 1000 Severn Ave. Davis Island, Tampa, FL Instructor: Sarah Lesch	1